The CarbLovers Diet: Eat What You Love, Get Slim for Life!
The editors of Health Magazine (and top nutrition scientists) have big news: Eating carbs is the best way to get and stay slim. Breakthrough research revealed in this book shows how certain carb-rich foods-especially those with the amazing natural ingredient called Resistant Starch-act as powerful metabolism boosters and appetite suppressants. Rather than making you fat and bloated, as decades of ...
By Ellen Kunes
Paperback: 288 pages
Publisher: Oxmoor House (December 20, 2011)
Product Dimensions: 6.8 x 0.8 x 9.2 inches
Format: PDF Text djvu book
*February 9, 2013*: I just finished my first month on the CarbLover's Diet. After following the book fairly strictly, I've lost 12lbs. While I wouldn't go so far as to say "you never feel hungry," the portions are filling and your body adapts to eating less than it's used to. Let's be honest, if you...
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